The games behind food blogs

LCHF, 5:2, GI, Montignac, fasting or Stone Age food? The list of diets gets longer every year. What do you choose if you want to go on a diet, and where do you get advice and support from? Reader Helena Sandberg has worked with researchers at Uppsala University to review...

Can we rely on genetic testing?

The mapping of the human genome was completed in 2000 and opened up possibilities to develop personalised medicines. This raised the question: could we analyse the connection between a person’s genetic make-up and the food that would best suit them? Would it be possible to move away from general advice...